$22.99
FREE delivery Friday, May 10 on your first order
Or fastest delivery Wednesday, May 8. Order within 21 hrs 34 mins
In Stock
$$22.99 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$22.99
Subtotal
Initial payment breakdown
Shipping cost, delivery date and order total (including tax) shown at checkout.
Payment
Secure transaction
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Payment
Secure transaction
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Ships from
Amazon.ca
Ships from
Amazon.ca
Sold by
Amazon.ca
Sold by
Amazon.ca
Returns
Eligible for Return, Refund or Replacement within 30 days of receipt
Eligible for Return, Refund or Replacement within 30 days of receipt
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.
Read full return policy
Returns
Eligible for Return, Refund or Replacement within 30 days of receipt
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.
Read full return policy
Kindle app logo image

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet or computer – no Kindle device required.

Read instantly on your browser with Kindle for Web.

Using your mobile phone camera, scan the code below and download the Kindle app.

QR code to download the Kindle app

Keto Diet Book for Beginners Over 60: The Complete Guide with Recipes, Nutritional Values and a 28-Day Program to Lose Weight with The Ketogenic Diet (COLOR EDITION). Paperback – Feb. 26 2024

by Bianca Sealey (Author)
5.0 5.0 out of 5 stars 4 ratings
See all formats and editions
{"desktop_buybox_group_1":[{"displayPrice":"$22.99","priceAmount":22.99,"currencySymbol":"$","integerValue":"22","decimalSeparator":".","fractionalValue":"99","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"8jL2RxO%2BSd6%2BU3C8YpA9ajUMKPBZUxwfbpDJfnHUvi5RSDIswssxHOYU0JpBp9UtRSAlsC5GpXHkFvPqLpYRtFSz2NaKwo2QvPThZPDt74kYkz7u%2B3zx9wC3q0T9NNR5HDCIKAPuKcs%3D","locale":"en-CA","buyingOptionType":"NEW","aapiBuyingOptionIndex":0}]}

Purchase options and add-ons

Experience the world of the ketogenic diet through colorful recipes and precise nutritional insights.


Are you in your 60s looking for a diet that meets your health needs and allows you to transform your body?

Do you often wonder if there's a way to lose weight effectively while enjoying various delicious and nutritious foods?

Let me introduce you to the world of the ketogenic diet, a scientifically backed approach that's more than just a weight-loss trend. It's a lifestyle choice that could redefine your understanding of nutrition and health, particularly in your 60s and beyond, and will allow you to become the best version of yourself.

Inside this book, you'll discover:

FIRST PART

  • The definition, history, and biochemical principles of the ketogenic diet.
  • Key benefits and nutritional aspects vital for those over 60.
  • Physical and mental preparation strategies for embarking on the ketogenic journey.

COOKBOOK
  • Over 70 recipes for breakfast, lunch, dinner, snacks, and desserts.
  • Colorful images showcasing each dish.
  • Ingredient lists with quantities and measurements for easy meal preparation.
  • Detailed step-by-step instructions for perfect execution.
  • Preparation times and serving sizes for each recipe.
  • Nutritional values (total calories, fats, proteins, carbs) for every dish.
  • Allergen information listed for each recipe.

28-DAY MEAL PLAN
  • A 28-day balanced meal plan including four meals each day (breakfast, lunch, dinner, snack, or dessert)
  • Recipes and hydration tips for breakfast, lunch, dinner, and snacks/desserts.
  • Page references for each recipe for easy navigation.

FINAL PART
  • Conversion tables for metric and U.S. customary units.

Embrace change. Experience the transformation. Begin your journey to a healthier, more vibrant you today.

Get your copy now and take the first step towards a more energetic you in your 60s and beyond!
Previous page
  1. Print length
    120 pages
  2. Language
    English
  3. Publication date
    Feb. 26 2024
  4. Dimensions
    21.59 x 0.71 x 27.94 cm
  5. ISBN-13
    979-8882937750
  6. See all details
Next page

Frequently bought together

Keto Diet Book for Beginners Over 60: The Complete Guide with Recipes, Nutritional Values and a 28-Day Program to Lose Weight
$22.99
In Stock
Ships from and sold by Amazon.ca.
+
Momo & Nashi Keto Cheat Sheet Magnets Booklet - Keto Diet for Beginners & Dummies Kit - Magnetic Keto Food List Planning Tool
$35.12
Get it May 13 - 21
In Stock
Ships from and sold by CAKARSTORE.
+
The Complete Keto Diet After 60: Unlocking the Secrets to Aging Backwards with Keto: Shed Pounds and Add Years to Your Life!
$22.99
Available to ship in 1-2 days
Ships from and sold by Amazon.ca.
Total price:
To see our price, add these items to your cart.
Details
Added to Cart
Some of these items ship sooner than the others.
Show details Hide details
Choose items to buy together.

From the Publisher

keto
keto diet
keto diet for beginners
keto cookbook
Keto Diet Book for Beginners Over 60

Product details

  • ASIN ‏ : ‎ B0CWL7PCYX
  • Publisher ‏ : ‎ Independently published (Feb. 26 2024)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 120 pages
  • ISBN-13 ‏ : ‎ 979-8882937750
  • Item weight ‏ : ‎ 372 g
  • Dimensions ‏ : ‎ 21.59 x 0.71 x 27.94 cm
  • Customer Reviews:
    5.0 5.0 out of 5 stars 4 ratings

Customer reviews

5 out of 5 stars
5 out of 5
4 global ratings

Top reviews from Canada

There are 0 reviews and 0 ratings from Canada

Top reviews from other countries

Katia
5.0 out of 5 stars Designed for the over 60s
Reviewed in Italy on March 12, 2024
Verified Purchase
I finally found a book on the ketogenic diet that addresses the physical and nutritional needs of the over 60s. Well done the introductory explanation part and there are a lot of good recipes with color pictures, nutritional info e ingredients with quantities.
Customer image
Katia
5.0 out of 5 stars Designed for the over 60s
Reviewed in Italy on March 12, 2024
I finally found a book on the ketogenic diet that addresses the physical and nutritional needs of the over 60s. Well done the introductory explanation part and there are a lot of good recipes with color pictures, nutritional info e ingredients with quantities.
Images in this review
Customer image Customer image Customer image Customer image Customer image
Customer imageCustomer imageCustomer imageCustomer imageCustomer image
Report
Toni
5.0 out of 5 stars A Complete Guide to the Ketogenic Diet
Reviewed in Italy on March 1, 2024
Verified Purchase
The media could not be loaded.
 A book on the ketogenic diet that clearly and professionally explains the topic, suitable for beginners over 60. Very well done recipe section, with color pictures, nutritional values, ingredients with all quantities inidicated and step by step explanation of the recipe. Allergens are also written. Completing the book is a 28-day meal plan created with the recipes in the book and the page number given to easily find them.
Customer image
Toni
5.0 out of 5 stars A Complete Guide to the Ketogenic Diet
Reviewed in Italy on March 1, 2024
A book on the ketogenic diet that clearly and professionally explains the topic, suitable for beginners over 60. Very well done recipe section, with color pictures, nutritional values, ingredients with all quantities inidicated and step by step explanation of the recipe. Allergens are also written. Completing the book is a 28-day meal plan created with the recipes in the book and the page number given to easily find them.
Images in this review
Customer image Customer image Customer image Customer image
Customer imageCustomer imageCustomer imageCustomer image
Report
Mark Dawson
5.0 out of 5 stars Great for keto diet
Reviewed in Italy on March 1, 2024
Verified Purchase
The media could not be loaded.
 This keto cookbook is full of good recipes! The edition is full color and the 28 day plan is really helpful. 5 stars!
Customer image
Mark Dawson
5.0 out of 5 stars Great for keto diet
Reviewed in Italy on March 1, 2024
This keto cookbook is full of good recipes! The edition is full color and the 28 day plan is really helpful. 5 stars!
Images in this review
Customer image Customer image Customer image Customer image
Customer imageCustomer imageCustomer imageCustomer image
Report