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DR. Nowzaradan Diet Plan and Cookbook: Living a healthy and happy life with 1200 calories affordable recipes. 60-day meal plans suitable for any age. Paperback – Jan. 8 2024

by JASON WILLIAMS (Author)
3.6 3.6 out of 5 stars 25 ratings
See all formats and editions
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FINALLY! DR. NOWZARADAN'S SCIENTIFIC METHOD TO LOSE FAST WEIGHT WITHOUT RESTRICTIONS.

Have you ever wondered why millions of adults are overweight despite the enormous variety of diets on the market?

Well, today you will find out...

Most diets limit you to a small selection of food and unrealistic calorie goals that are impossible to maintain for a lifetime. This means that most people only focus on what they can or cannot eat.

The only secret is to focus on your eating habits.

Dr. Nowzaradan helps you create a proper lifestyle while still enjoying your favorite foods, thus avoiding suffering during the weight loss process!


Inside, you will find:

  • The 3 essential tips that will help you follow the diet and reach your goals,
  • 100+ delicious and easy recipes with simple ingredients that will make you regain your health,
  • a 60-day meal plan that will make this the last diet you will ever have to follow,
  • The 5 foods that will be your allies in your health journey and help you be reborn,
  • How to develop the right mindset to stick to the schedule and not worry about dinners at restaurants or holidays,

And much more!

Eliminate all the anxieties, restrictions, or feelings of guilt that you have dealt with in other diets.

Change your lifestyle, and you will achieve the weight loss you desire simply by following this book.

Click "Buy Now" and say goodbye to diets today!

Previous page
  1. Print length
    104 pages
  2. Language
    English
  3. Publication date
    Jan. 8 2024
  4. Dimensions
    21.59 x 0.61 x 27.94 cm
  5. ISBN-13
    979-8874444808
  6. See all details
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The Dr. Nowzaradan Bible: 90-Day Meal Plan to Lose Up to 25 Pounds in 4 Weeks with 1200-Calorie Delicious Recipes Suitable fo
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Product details

  • ASIN ‏ : ‎ B0CRVF85YZ
  • Publisher ‏ : ‎ Independently published (Jan. 8 2024)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 104 pages
  • ISBN-13 ‏ : ‎ 979-8874444808
  • Item weight ‏ : ‎ 331 g
  • Dimensions ‏ : ‎ 21.59 x 0.61 x 27.94 cm
  • Customer Reviews:
    3.6 3.6 out of 5 stars 25 ratings

About the author

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Jason Williams

Jason Williams

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Jason Williams, a passionate and dedicated nutrition student, is a 22-year-old author currently immersed in the world of dietary science. With a fervent belief in the power of nutrition to transform lives, he has embarked on a journey to share his knowledge and insights with the world.

Currently working on his groundbreaking book, Jason Williams delves into the realm of low-carb dieting. Drawing from both scientific research and personal experiences, he offers readers a comprehensive guide to understanding and implementing a low-carb lifestyle for improved health and vitality.

Jason Williams is driven by a mission to demystify nutrition and empower individuals to make informed choices about their well-being. His writing is characterized by a commitment to providing practical, evidence-based advice that can be seamlessly integrated into everyday life.

Customer reviews

3.6 out of 5 stars
3.6 out of 5
25 global ratings

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Top reviews from other countries

Amazon Customer
5.0 out of 5 stars Dr. Nowzaradan Diet Plan
Reviewed in the United States on March 23, 2024
Verified Purchase
Excellent recipes to try and recommend to others. Looking forward to more books and plans . Really can do with the calories slotted.
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Carolyn C.
3.0 out of 5 stars Hire a chef
Reviewed in the United States on March 19, 2024
Verified Purchase
Is this really his cook book? I think its someones idea of a cook book. Once again foods hard to come by, foods not really known, food prep alot of cooking required, just another pain in the backside to use.
4 people found this helpful
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S B
5.0 out of 5 stars Realistic
Reviewed in the United States on March 9, 2024
Verified Purchase
Dr. Now's diet plan cookbook is a great addition to my cookbook shelf! The recipes are realistic for my family and many are very low carb-friendly. Would recommend to anyone looking for easy lower calorie meals.
One person found this helpful
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Analilia M. Gonzales
1.0 out of 5 stars Who's cooking book is it anyway?
Reviewed in the United States on April 7, 2024
Verified Purchase
I should've known better than to order this book. It's obvious the author isn't Dr Now. Don't waste your money.
5 people found this helpful
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Karen A Rose
3.0 out of 5 stars Not worth the money
Reviewed in the United States on March 12, 2024
Verified Purchase
It wasn't what I thought so I was not thrilled with this book I watch his show but this book it was not something I would tell people to buy unless you do his program
2 people found this helpful
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