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The Anti-Inflammatory Diet Slow Cooker Cookbook: Prep-and-Go Recipes for Long-Term Healing Paperback – Oct. 30 2018

by Madeline Given (Author)
4.4 4.4 out of 5 stars 2,670 ratings
#1 Best Seller in Slow Cooker Recipes
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Simple slow cooker recipes for inflammation relief

Eliminating inflammation-causing ingredients from your diet doesn't have to mean spending tons of time in the kitchen—or eating boring meals. The Anti-Inflammatory Diet Slow Cooker Cookbook harnesses the convenience of your slow cooker or multi-cooker (like an Instant Pot) to create healthy meals that use simple, flavorful ingredients. The recipes require minimal prep work, making it easy to incorporate a soothing anti-inflammatory diet into your busy life.

Discover basic principles of the diet, with a special focus on foods for fighting inflammation and foods that cause flare-ups. Explore slow-cooking tips, including advice for choosing and getting to know your slow cooker, along with handy dos and don'ts. With this anti-inflammatory cookbook, you can prep and go—and dig in to nourishing, ready-to-eat meals when you get home.

This anti-inflammatory cookbook includes:
  • 90 satisfying recipes—Enjoy Caramel-Apple Oats, Indian Butter Chickpeas, Sweet Potato & Leek Soup, Tangy Barbecue Chicken, Hearty Bolognese, Blueberry-Peach Cobbler, and much more. Each recipe can be made in slow or multi cookers that range from 5 to 7 ½ quarts.
  • Minimal prep time—Maximize convenience with slow cooker recipes that have an active prep time of 15 minutes or less and don't require additional cooking steps.
  • Allergen-aware labels—Accommodate food intolerances with helpful labels identifying recipes that are gluten-free, nut-free, dairy-free, nightshade-free, and more.

Calm inflammation and enjoy quick and easy meals with The Anti-Inflammatory Diet Slow Cooker Cookbook.
Previous page
  1. Print length
    152 pages
  2. Language
    English
  3. Publisher
    Rockridge Press
  4. Publication date
    Oct. 30 2018
  5. Dimensions
    19.05 x 1.52 x 23.5 cm
  6. ISBN-10
    1641522518
  7. ISBN-13
    978-1641522519
  8. See all details
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The Anti-Inflammatory Diet Slow Cooker Cookbook: Prep-and-Go Recipes for Long-Term Healing
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The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
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The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health
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From the Publisher

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anti inflammatory diet,health,leaky gut,anti inflammatory cookbook,anti-inflammatory diet

Incorporate an anti-inflammatory diet into your busy life with:

anti inflammatory diet,health,leaky gut,anti inflammatory cookbook,anti-inflammatory diet

anti inflammatory diet,health,leaky gut,anti inflammatory cookbook,anti-inflammatory diet

anti inflammatory diet,health,leaky gut,anti inflammatory cookbook,anti-inflammatory diet

90 Simple recipes

Eat well all day with dishes like Sour Cherry & Pumpkin Seed Granola, Thai Curry Vegetable Soup, Tangy Buffalo Chicken Lettuce Wraps, Hearty Bolognese, and more.

Prep in 15 minutes or less

Each of these slow cooker recipes has an active prep time of 15 minutes or less and doesn’t require additional cooking steps.

Allergen-friendly labels

Handy labels identify recipes that are gluten-free, nut-free, dairy-free, nightshade-free, and more—so you can easily accommodate any food intolerances.

Product description

Review

"I love Madeline’s easy to follow and delicious recipes. She’s made it easy for a busy mom of two to consistently create meals that are nourishing for my family. Everything we’ve tried has been amazing—even my picky four-year-old approves most of the time. The best part: I love knowing that I can set it and forget it and come home to a meal I know is going to be nourishing and restorative."—Katherine Tuttle, RYT 200 (registered yoga teacher), mother, and health influencer (www.kotuttle.com)

"The Anti-inflammatory Slow Cooker Cookbook is a delicious and healthy new take on utilizing one of the best kitchen workhorses, the slow cooker! This book is loaded with user friendly information on inflammation and how to avoid it, while providing wonderful easy, nutritious recipes. Armed with this information, you and your entire family will easily adapt to an anti-inflammatory diet."—Dorothy Calimeris, author of The Anti-Inflammatory Diet & Action Plans and The Complete Anti-Inflammatory Diet for Beginners

"I work with women every day to better their health from every angle, and the food guidelines and recipes are incredible resources. As a mom of four who has dealt with infant food intolerances, this cookbook is a life-saver. I only wish I would have found it sooner!"—Robin Long, Certified Pilates Instructor and Creator of "The Balanced Life Sisterhood" at-home Pilates workout program, www.thebalancedlifeonline.com

About the Author

MADELINE GIVEN is a certified holistic nutrition consultant and health educator. For wellness wisdom and real food recipes, visit her blog, MadelineNutrition.com. You can also find her online at @madelinenutrition on Instagram and facebook.com/madelinenutrition. She currently lives in Santa Barbara, CA, with her husband.

Product details

  • Publisher ‏ : ‎ Rockridge Press (Oct. 30 2018)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 152 pages
  • ISBN-10 ‏ : ‎ 1641522518
  • ISBN-13 ‏ : ‎ 978-1641522519
  • Item weight ‏ : ‎ 100 g
  • Dimensions ‏ : ‎ 19.05 x 1.52 x 23.5 cm
  • Customer Reviews:
    4.4 4.4 out of 5 stars 2,670 ratings

About the author

Follow authors to get new release updates, plus improved recommendations.
Madeline Given NC

Madeline Given NC

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Madeline Given is a certified holistic nutritionist and mother, born and raised in Southern California. She’s passionate about working alongside women, helping them find the freedom of health in their ever-changing bodies, from preconception through postpartum. She strongly believes in intentional wellness for mamas and their babies that blends science-based approaches alongside traditional wisdom. She shares real food ideas for the whole family, with plenty of weaning and toddler ideas mixed in, on her Instagram (@madelinenutrition) and blog (www.madelinenutrition.com).

Customer reviews

4.4 out of 5 stars
4.4 out of 5
2,670 global ratings

Top reviews from Canada

Kathleen Blackman
5.0 out of 5 stars Love it!
Reviewed in Canada on March 22, 2024
Verified Purchase
This book has a lot of very useful information, especially if you are dealing with the issue of inflammation. Wonderful and delicious recipes.
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Hughesv
5.0 out of 5 stars Easy delicious recipes!!
Reviewed in Canada on January 14, 2024
Verified Purchase
Easy and quick to put together recipes, that are satisfying and healthy! I do agree with some reviewers regarding cooking times being too long. Some ingredients are just not meant to be cooked for 7 to 8 hours (quinoa, ground meats). I adjusted my cooking times, but not a big deal. I look forward to making many of the recipes in this cook book! Nice illustrations through out.
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Debbie Slauenwhite
5.0 out of 5 stars Lovely
Reviewed in Canada on September 25, 2021
Verified Purchase
Very helpful
2 people found this helpful
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Amazon Customer
3.0 out of 5 stars It's a cook book, what did you expect?
Reviewed in Canada on June 10, 2019
Verified Purchase
An interesting read with some options that you really must try, but don't expect Julia Child to be included in the package.
2 people found this helpful
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Client d'Amazon
1.0 out of 5 stars who puts quinoa in a slow cooker for 8h??
Reviewed in Canada on January 8, 2024
Verified Purchase
If you like purée and mush, go ahead and buy it, but if it's not your cup of tea, don't. Very, very basic recipies, you basically throw beans in the cooker with a bunch of spices and that's it. Everything turns to mush from how long it's in the cooker. Very disapointed, I loved other books from this collection but this one is NOT it.
2 people found this helpful
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Top reviews from other countries

Avery
5.0 out of 5 stars Healthy
Reviewed in the United States on February 5, 2024
Verified Purchase
My wife got this book for me to help with some of
My aches and pains. She has cooked a few of this for me and they are delicious. She has enjoyed making them and I have enjoyed eating them!
9 people found this helpful
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hobnobus
5.0 out of 5 stars Definitely try if you have gut issues
Reviewed in the United Kingdom on June 3, 2023
Verified Purchase
Did this diet easy to follow simple instructions tasty recipes. Made a huge difference to me.
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chablis
5.0 out of 5 stars Well written and well edited
Reviewed in the United States on September 5, 2022
Verified Purchase
I bought this one for work nights and another book of the same diet. This cookbook is well written, recipes are easy to follow, there are beautiful photos and very useful tips and notes on every recipe. The information at the beginning of the book is medically backed up without being difficult to grasp. The author tested and made helpful suggestions for each recipe and fully explains why slowcooking is healthier and helpful to a person struggling with inflammation. You will not be disappointed with this cookbook. It is well written, edited, and of good quality publishing. I do wish it was hardback so it would lay open without a clip. If hardback becomes available, I will purchase it.
50 people found this helpful
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Debbie
5.0 out of 5 stars Essential Guide to health
Reviewed in the United Kingdom on May 15, 2019
Verified Purchase
Excellent information about diet and health. Would recommend this book to anyone wanting to eat well and target health conditions. It’s excellent.
One person found this helpful
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KM Lowe
4.0 out of 5 stars Good recipes
Reviewed in the United Kingdom on October 22, 2018
Verified Purchase
I picked this book up from a bookbub recommendation. I have issues with my stomach and inflammation plays a big part in those issues. I quickly skimmed through the recipes tonight and look forward to giving them a try.
3 people found this helpful
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