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The Beauty Chef: Delicious Food for Radiant Skin, Gut Health and Wellbeing Hardcover – Illustrated, Aug. 1 2017

by Carla Oates (Author)
4.5 4.5 out of 5 stars 140 ratings
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2018 James Beard Award Nominee

Beauty is more than skin-deep, it comes from within – from the gut, to be precise. Glamorous it may not be, but a well-balanced gut bacteria can be the answer to glowing health and beauty. In The Beauty Chef Carla Oates, founder of the natural beauty company of the same name, combines the joy of cooking with the science of nutrition, offering you glowing skin and optimum gut health.

Find more than 150 delicious and nutritious recipes that are gluten-free and mostly dairy-free to feed both your skin and your gut, alongside practical words of wisdom from the wellbeing authority, who has been researching, writing and teaching on organic beauty for the past 15 years. With The Beauty Chef, every meal you eat, be it breakfast, dinner or a tempting dessert, will leave you feeling and looking better inside and out.
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Previous page
  1. Print length
    344 pages
  2. Language
    English
  3. Publisher
    Hardie Grant
  4. Publication date
    Aug. 1 2017
  5. Dimensions
    21.91 x 4.13 x 26.99 cm
  6. ISBN-10
    1743793049
  7. ISBN-13
    978-1743793046
  8. See all details
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Product description

Review

"The recipes themselves are not only nutrient dense, but mouth-wateringly delicious. This is a must-have for anyone looking to increase their health and vitality" - MiNDFOOD magazine

"The Beauty Chef really is a book to own: it's worthy of much more than just a "quick flick". It's a book to swoon over on Sundays, dog-ear every second page, fill the dessert section with cookie crumbs and share with your favourite people. Mostly, though, it's your pathway to self-love, radiant skin, gut health and wellbeing." - WellBeing magazine

About the Author

CARLA OATES is the founder of Australian wellness brand The Beauty Chef. Named 'The Skincare Innovator' by Net-A-Porter magazine, she is author of best-selling book Feeding Your Skin, editor of The Wellbeing Beauty Book, and natural beauty columnist for Wellbeing Magazine.

Product details

  • Publisher ‏ : ‎ Hardie Grant; Illustrated edition (Aug. 1 2017)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 344 pages
  • ISBN-10 ‏ : ‎ 1743793049
  • ISBN-13 ‏ : ‎ 978-1743793046
  • Item weight ‏ : ‎ 1.52 kg
  • Dimensions ‏ : ‎ 21.91 x 4.13 x 26.99 cm
  • Customer Reviews:
    4.5 4.5 out of 5 stars 140 ratings

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Carla Oates

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Customer reviews

4.5 out of 5 stars
4.5 out of 5
140 global ratings

Top reviews from Canada

Amazon Customer
5.0 out of 5 stars My new favorite
Reviewed in Canada on April 28, 2018
Verified Purchase
Many of the items in this cookbook take time (or days) to make, but it's worth it. The food is delicious and packed with nutrition. I first borrowed it from the library to make sure it was a good fit and purchased immediately.
One person found this helpful
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Maria
5.0 out of 5 stars Number ONE
Reviewed in Canada on October 3, 2017
Verified Purchase
I. LOVE. THIS. BOOK. I have many, many recipe books for eating with an autoimmune disease. None compare. Not even close. Thank you, COates!
One person found this helpful
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David M
5.0 out of 5 stars A book for all seasons
Reviewed in Canada on September 22, 2017
Verified Purchase
Great recipes, easy to follow, super pictures
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Anik Boisclair
5.0 out of 5 stars Five Stars
Reviewed in Canada on April 13, 2018
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THank you
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Top reviews from other countries

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AO
2.0 out of 5 stars Pésimo servicio
Reviewed in Mexico on July 22, 2022
Verified Purchase
Llego todo sucio, maltratado de las orillas, no tenia protecciones de Ku Tun tipo, parece un libro usado ... lo devuelvo
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AO
2.0 out of 5 stars Pésimo servicio
Reviewed in Mexico on July 22, 2022
Llego todo sucio, maltratado de las orillas, no tenia protecciones de Ku Tun tipo, parece un libro usado ... lo devuelvo
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JSO
5.0 out of 5 stars I initially bought this cookbook because it looked beautiful and I thought the recipes would be healthy and ...
Reviewed in the United States on November 28, 2017
Verified Purchase
I initially bought this cookbook because it looked beautiful and I thought the recipes would be healthy and "beauty-beneficial". I was a bit skeptical that any of the recipes would be tasty when I saw that most (if not all) of the recipes are gluten free and call for a lot of buckwheat, amaranth, and a lot of other grains that are not known for being delicious, but healthy. I've made a lot of baked goods that are sugar and gluten free and they are barely digestible, and on a good day you can talk yourself into thinking they are kind of OK. However, these recipes are actually REALLY GOOD. I have made the Buckwheat and Seeded Bread and it has now replaced my morning English muffin - it's very tasty and filling and really easy to make. Last night I made the Beetroot and Chocolate Brownies and I am stunned to report that I think they are better than regular brownies, and knowing that they are added sugar free is amazing! I have also made nearly all of the breakfast recipes and the Rainbow Chard Tart - all of which have been really filling, delicious, and satisfying. I was sure this was just going to be a very pretty book to add to my cookbook collection, but I am using it on a daily basis and my digestion and energy levels have really improved. I highly recommend the book!
59 people found this helpful
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Smaro
5.0 out of 5 stars Originell und Lecker!
Reviewed in Germany on November 18, 2017
Verified Purchase
Wer sich gesund ernähren möchte ist dieses Kochbuch ideal zum Nachkochen leckerer und nährstoffreicher Rezepte. Ich kann es nur weiterempfehlen!
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Giamettili
5.0 out of 5 stars Awesome book
Reviewed in the United Kingdom on January 1, 2018
Verified Purchase
I’ve now tried a few recipes, savoury and sweet, and they all tasted delicious. The only thing is, best to have a blender that crushes ingredients like dates really well so no bits end up in a smoothie.
3 people found this helpful
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meredith budd
5.0 out of 5 stars This is a terrific book
Reviewed in Australia on May 18, 2021
Verified Purchase
I have many food intolerances and there are lots of recipes in this book that I can use without needing to substitute (or with minimal changes)
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